best fitness apps

Best Fitness Apps: Assist Yourself Maintain Your Workout

Do you lack exercising? If so, there may come some bad effects like being unhealthy, getting a fatter body, and so on. Nowadays, there are a few best fitness apps you can use on your phone to maintain your workout. So, you do not need to go to the far sports center or expensive gym. With the best fitness apps 2019, you can exercise everywhere you want. Even, you can do a workout in your house with those apps’ assistance. So, make sure you have it and enjoy your exercising activity every day.

List of 7 Best Fitness Apps for Android

When you need to have the best fitness apps for android, you can try the following ones. Make sure you choose the most suitable one that can fit your needs.

  1. 7-minute workout

This app will lead you to do a short exercise with the maximal results. The 7-minute workout is based on high-intensity circuit training. So, you will have a chance to increase your health with it, like muscle fitness, aerobic, and some other health. You can download this app in the Android Play Store and also the iPhone Apps Store.

  1. Water drink reminder

This kind of best fitness apps for android is good to maintain both fitness and workout for you. This app will always remind you to drink enough water in a day. Thus, you will not be dehydrated. Besides, you will get other benefits from drinking enough water. The first, your skin will always be healthy. Then, the second is you can lose weight. To get an overweight body is not a good idea for your health. It may come to a health problem for everyone that has an overweight body. So, with this app, you can prevent it by consuming enough water every day.

  1. Lose weight in 30 days
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If you want to have a special app to lose weight, you can download the “Lose weight in 30 days” app in your Android Playstore or iPhone apps store. This app will help you get a loose weight program safely. It also contains a program that lets you make a diet program as your needs. So, it can be a useful assistance for you.

Furthermore, you can decide how much weight you want to lose with this app. With that decision, this app will automatically give you an exercise to lose weight as you want. In the process of losing weight, you will also know the progress of weight loss. Thus, you can always see the result after doing an exercise.

  1. Six pack in 30 days

To have a six-pack body is everyone’s dream that is difficult to actualize. However, you can try to make it happen with this kind of best fitness apps. It will help you maintain your exercise regularly for 30 days. For you, especially men, who do not have time to go to the gym, you can use this app. It will give you various exercises to make you get a six-pack body. So, it will be helpful to maintain your exercise in your house.

  1. 30 Day Fitness Challenge

The next kind of top fitness apps is doing a 30-day fitness challenge. You can do it as a workout at home. This kind of app has some good features that you can use. One of them is the progress of your exercise will be recorded automatically. Besides, you will also be reminded to have a sport every day. It is because there is a complete guide of exercise that is shown in the video. On the other hand, you will be given a challenge for 30 days. The challenge is like abs, full-body, and butt. So, you are allowed to share it with your media social account.

  1. Runkeeper
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What about this kind of top fitness apps? Yea, the activity of runkeeper can be done together or it is usually called a running group. Thus, you and your friends can know the progress and also give support to each other. Then, in a certain running distance, you are allowed to add audio that can be used to support yourself. On the other hand, you can also count your heartbeat by turning on the Bluetooth. Greatly, you may make a route by using GPS and even you can save and open the route again.

  1. Calorie counter

Then, the last kind of best apps in fitness is using Calorie Counter – MyFitnessPal app. Based on Info Technologies  that this app is entered into one of the best health apps. In this app, you have to know that you can barcode the food that you eat. It is because the calorie of that food will be counted. Besides, by using this app, you can also input the manual food that you eat. On the other hand, you can get a recipe for healthy food and also a reminder of drinking mineral water. It is great, isn’t it? If you are interested in this app, just get and download it on the Android Play Store.

Well, that is all about the list of best fitness apps you can choose. Make sure you choose one that fits your goal.

 

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